Tag: leaning forward horse riding

• Why do you lean forward?

  So simple: More your toes turn out – the more you lean forward. Simple test: Stand up and turn your feet out and feel what happens to your tail bone…it goes backwards.  Tail bone goes back, your shoulders go forward. Get your feet straight!  It will improve every part of your posture, balance and co-ordination.…

  Colleen Kelly

  June 20, 2011

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